About

Andrew Mersmann, CHt

I'm committed to you adding new shades of loving the life you are living.

My work provides a compassionate and easy-going approach to life coaching and hypnotherapy. Change by Doing Coaching practice is dedicated to helping teens, young adults, and adults navigate their challenges, achieve mental wellness, and discover their purpose. I offer a safe and supportive interactive process for clients to explore their emotions, thoughts, and behaviors in a non-judgmental environment. Together, we work towards growth, healing, and personal development.

The hypnotherapist and life coach Andrew Mersmann, head and shoulders portrait wearing glasses and blue sweater in front of shrubbery

My Method

My coaching/therapeutic approach integrates various modalities, including hypnotherapy, breathwork, mentorship, life coaching, trauma-based work, and resilience building, to address the interconnected aspects of an individual's well-being.

My credo is: "You don't have to feel bad to find ways to feel better."

closeup photo of worker's hands laying red bricks with gray cement mortar and trowel

Credentials

Life Coaching and Hypnotherapy

American Hypnosis Association—Professional Member

Mindvalley—Certified Hypnotherapist

AHA-Specialist—Hypnosis and PTSD

AHA-Specialist—Hypnosis for Test Anxiety

International Alliance of Professional Complementary Practitioners—Accredited Practitioner

The Centre for Healing—Certified Trauma-Informed Coach

Mind Shifting Coach—Problem Shifting Practitioner

Energy Medicine Professional Association

National Crisis Textline—Certified Crisis Counselor

Therapeutic Expertise

I specialize in providing hypnotherapy and counseling services to address issues such as test anxiety, trauma/PTSD, new behavior choices, mentoring, and guidance on 'adulting' for teens, young adults, and adults. The approach promotes self-discovery, resilience, and emotional well-being.

Specialized Training

Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. Expertise includes trauma-informed care, mindfulness-based coaching, crisis counseling, processing post-traumatic stress disorder, and test anxiety skills building.

Professional Affiliations

I am an active member of leading professional associations in the field of hypnotherapy and coaching.

Client Achievements

I take pride in the positive outcomes clients achieve through hypnotherapy and coaching services. The transformative journeys of individuals towards mental wellness and personal growth are a testament to the effectiveness of the multi-modality approach.

Understandings to Proceed

The work of Life Coaching and Hypnotherapy is generated in the connection between the client and practitioner. We meet in the middle, and the work is deep and entirely focused on your success.

Sessions are done via Zoom, so there are some conditions you will need to meet for our work to occur:

*You will need a stable internet connection and access to Zoom.

*You will need to be in a physical space that provides privacy and comfort.

*You will need to be seated (at a desk or table is ideal) and comfortable.

*You will need to connect to our meetings from a laptop, free-standing tablet, or desktop computer. If only a phone is available, it must be propped up without needing to be held in your hand during the session.

*You will need good lighting so we can see one another's faces and connection/reactions.

*You will not be able to do a session while driving or while located in public settings.

All of this is to maximize the possibility of the best results and deepest work.

I'm so looking forward to it!